Do you feel overworked, overstressed, or just not yourself? Escape to nature.
I did for an overnight stay and camped. Watching the stars, seeing the vast amount of trees, hearing the sounds of the water and birds, all gave me a sense of peace. Why? Because they are just what they are -- no complaints, no pressure, no demands -- they just grow the way that they grow. They receive and they give.
Nature has so many lessons for us. It grounds my soul, I get clarity of what is important, and have ah-ha moments of what lessons are there for my growth.
Even if for a walk around the block, a small bike ride, or a drive...be with nature and see its wonder. It's there 24x7.x365 for you. You are of the same source and it's majesty and beauty are in you too!